Classes

Find the class that pushes you, motivates you, and keeps you coming back.

Action Fitness classes are designed for all levels, combining strength, conditioning, and energy to help you feel fitter, stronger, and more confident. Every session is coached, structured, and built to deliver real results — no matter where you’re starting from.

HYROX Training HYROX Is a global fitness competition that combines running with functional workout stations, designed to test both endurance and strength in a standardized format.
Action Fitness HYROX Training sessions give you a chance to train for in house HYROX simulations or take on a race for real! Balance Strengthen the body with an emphasis on core strength. Mind-body movements designed to increase muscle strength and tone abdominal muscles, lower back, hips and glutes to improve stability. Lift Develop strength, technique, precision and power. Instructor led guidance focussing on perfect form and controlled movement using dumbbells, barbells, smith machine, cable weight machine, and plate loaded machines. Strength Functional strength is the strength we need to get through day-to-day life. Classes offer integrated bodyweight and dumbbell compound exercises that are proven to improve strength, power, core stability and balance. Babies on Board Designed for parents who want to stay active without the stress of finding childcare. This 30 minute bootcamp delivers all the energy and strength of our regular sessions but with thoughtful modifications made for pregnant women and new mothers where needed. Box Box sessions are filled with uplifting sound and energy. Be ready to learn the foundations of boxing from your stance and form, to killer punching combos, which incorporate explosive speed, footwork, strength and power. Cycle Welcome to the ultimate indoor cycling experience. Using Wattbikes our cycle classes are performance based to help you reach your maximum potential whilst also elevating your strength, power and performance. LISS Low Intensity Steady State.
Call its HiiT’s friendlier brother. Low effort sustained over a longer time period, using long distance stints on woodway treadmills, teamed with bodyweight and dumbbell sequences.
Bootcamp Our bootcamp classes offer rapid, intense rounds of high powered woodway treadmill sessions combined with dynamic bodyweight and dumbbell sequences.

Real training. Real support. Real results.

View our classes

Our sessions are designed to push you to your limits – and redefine them. Coaches will inspire, challenge and push you to your peak performance.

View Timetable

With over 80 classes per week, there’s class to suit any schedule. Plan your week, pick your session and push past you limits.

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No contract. No joining fee. Unlimited classes. A membership to suit everyone.

Easily Accessible.

Conviently located a 2 minute drive from the A19....

Find Us

Action Fitness,
44F Dukesway,
Thornaby,
Stockton-on-Tees
TS17 9LT

Contact Us

If you have any enquiry about..., drop us an email using the address below.

Email: contact.us@actionfitness.uk